Internal Skin Journey
Food Intolerance Test
Food has a significant impact on your skin, energy level and overall health. When your body reacts delayed, subtly or chronically to certain foods, it can cause complaints that aren't always easy to trace. The Food Intolerance Test provides insight into which foods may be burdening your body, so we can support your skin and health from within.
At NovaSkin, we regularly see that skin complaints don't improve sufficiently with skincare or treatments alone, because the cause lies internally. Food is often a silent but important trigger.
What is a food intolerance?
A food intolerance is not an allergy with an acute reaction, but a delayed immune response. Complaints can arise hours to days later and can manifest in:
- Troubled skin or acne
- Eczema or rosacea-like complaints
- Fatigue or brain fog
- Digestive issues, bloating or irregular bowel movements
- Headaches or migraines
- Inflammation
- Hormonal fluctuations
By making these hidden sensitivities visible, calm is created in the body, and often eventually in the skin too.
What does the Food Intolerance Test do?
Through a blood test, we test your reaction to 44 to 270 foods, depending on the chosen package. The results provide insight into:
- Which foods cause extra burden
- How your body reacts to specific nutrients
- Patterns that may explain skin, gut or energy complaints
- Whether there is cumulative burden (too many triggers at once)
The test is a guiding tool, not a black-and-white judgment.
Why an intolerance test at NovaSkin?
We always look beyond just the results. The test is used as part of the Internal journey, where we make connections between food, skin, hormones, stress and lifestyle. The test results help to:
- Reduce unnecessary inflammation triggers
- Make targeted food choices
- Relieve the immune system
- Make treatments work more effectively
No rigid diet, but an achievable and personal approach.
What can you expect from the results?
- Makes hidden triggers visible
- Provides clarity and direction
- Helps reduce inflammation burden
- Supports sustainable skin improvement
The real change happens in the weeks that follow: in choices, lifestyle and consistency.
Benefits
Reduce troubled skin or acne
Address eczema or rosacea-like complaints
Resolve fatigue or brain fog
Improve digestive issues, bloating or irregular bowel movements
Relieve headaches or migraines
Reduce inflammation
Stabilize hormonal fluctuations
Minimize unnecessary inflammation triggers
Make targeted food choices
Relieve the immune system
How does it work?
Intake & analysis — We discuss your skin complaints, dietary pattern, stress level, lifestyle and patterns. Based on this, we determine if a food intolerance test is appropriate
Test kit — You receive the test kit (44 to 270 foods). Blood collection takes place at an external lab
Analysis & advice — You receive a personal overview with your values per food item. During a phone consultation, we discuss what the results mean, where the priorities lie and whether coaching, guidance or follow-up is desirable
Suitable for
- Troubled skin or acne that doesn't respond to skincare
- Eczema or rosacea-like complaints
- Fatigue or brain fog
- Digestive issues or bloating
- Headaches or migraines
- Suspected food-related complaints
Frequently asked questions
No, it involves a small blood draw at a certified lab.
Food Intolerance Test
Food has a significant impact on your skin, energy level and overall health. When your body reacts delayed, subtly or chronically to certain foods, it can cause complaints that aren't always easy to trace. The Food Intolerance Test provides insight into which foods may be burdening your body, so we can support your skin and health from within.