Internal Skin Journey
Inner Balance Consultation
The Inner Balance Consultation is an orthomolecular consultation where we address your skin problems at their source. We investigate internal factors such as hormones, gut health, stress, lifestyle and nutrition, and translate these into a personal plan that restores the skin from within.
Your skin reflects your internal balance. Persistent skin problems like acne, rosacea, eczema or recurring inflammation are rarely purely external problems. The cause often lies in hormonal imbalance, gut dysbiosis, food intolerances, deficiencies or chronic stress. Our approach goes beyond symptom management: we look at what's happening in the body, and how we can restore it.
Our vision
At NovaSkin, we work holistically. We combine orthomolecular medicine, nutritional science, skin therapy and lifestyle coaching to gain insight into the complete system: the skin-gut axis, hormone balance, immune function, inflammatory processes, sleep and stress regulation. This creates a plan that not only improves the skin, but also supports your energy, recovery capacity and overall well-being. True skin health starts from within.
A collaboration — not a quick fix
The Inner Balance Consultation is a journey we embark on together. We guide you with expertise, insight and experience, but you are the key to change. We expect from you:
- Willingness to truly invest in your health
- Motivation and commitment in applying the advice
- Openness and honesty: even when it's difficult
- Consistency, even when things aren't going so well
An average journey takes at least six months. The body needs time to regulate: gut recovery, reducing inflammatory processes, stabilizing hormones, calming the nervous system. We don't believe in quick fixes. We believe in lasting results when you and we work together.
Benefits
Holistic approach that addresses the root cause of skin problems
Personal plan tailored to your body and lifestyle
Insight into hormone balance, gut health and stress response
Guidance by experienced orthomolecular therapist
Lasting results from within
Optional lab tests for objective insights
Long-term improvement of skin, energy and well-being
How does it work?
Intake & Analysis: Beforehand you fill in an extensive questionnaire about your skin, complaints, nutrition, sleep, supplements, menstrual cycle, stress, medication and lifestyle.
Consultation & Deepening: During the consultation we examine your complaints in detail. We investigate patterns, triggers and your health history.
Analysis of internal systems: We look not only at nutrition, but also at hormones, gut function, stress response and metabolism. We discuss where imbalance may exist and which systems need extra attention.
Personal plan: You receive a customized plan with practical steps regarding nutrition, supplementation, lifestyle and recovery tailored to your pace. No diets, no rigid regimes, but concrete and achievable.
Optional lab tests: When relevant, we can use lab tests. We work exclusively with laboratories where a doctor always supervises. This ensures safety, correct interpretation and medical oversight.
Follow-up & Guidance: We monitor your progress and adjust where needed, adapted to your body, your life and your recovery capacity.
Suitable for
- Chronic or stubborn acne that doesn't respond to external treatments
- Hormonal complaints such as PMS, PCOS or cycle irregularity
- Digestive problems such as bloating or irregular bowel movements
- Rosacea, eczema or other inflammation-prone skin conditions
- Chronic fatigue and stress-related complaints
- Clients who want to understand why their skin reacts the way it does
Not suitable for
- ×Acute medical complaints that first need to be assessed by a doctor
- ×Severe eating disorders (referral to specialist)
- ×Those only looking for quick cosmetic solutions
How often?
The first consultation forms the starting point of the journey. After that, we recommend follow-ups after four to six weeks to evaluate progress and coach where needed. For a complete journey, monthly guidance for three to six months is ideal.
Frequently asked questions
We don't just work with nutrition and macros. We look at hormones, gut, micronutrients, inflammation and skin processes at cellular level. Orthomolecular thinking means: we restore the biochemistry that determines how your skin behaves.
Inner Balance Consultation
The Inner Balance Consultation is an orthomolecular consultation where we address your skin problems at their source. We investigate internal factors such as hormones, gut health, stress, lifestyle and nutrition, and translate these into a personal plan that restores the skin from within.